I was just sent an article from Energy Arts .com speaking to what is "mastery" and I was reminded of an article that I wrote back in 2009... the similarities were very interesting. You can down load the pdf for "The Evolution of a Tai Chi Practice" by going to the articles page and just clicking on it.
Enjoy
Rod
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"Second is mindfulness of feelings, it is at this stage that we work with the chi or fine material energy. The chi is most easily perceived through feelings and this path of practice helps one to bypass the common pitfall of relying on imagination and visualization of the internal energy as this can quickly become a fabricated fantasy rather than a direct knowing of reality in the present."
~Sifu Adam Mizner
Special thanks to:
Carole Schafer - videographer
Ken Remark - Photography
Ken is an image magician,
