The wise therefore rule by emptying hearts and stuffing bellies, by weakening ambitions and strengthening bones.
Tao Te Ching chapter 3
Great advice from an ancient source. Imagine if the "powers that be" in this world focused on just this one teaching....
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"Second is mindfulness of feelings, it is at this stage that we work with the chi or fine material energy. The chi is most easily perceived through feelings and this path of practice helps one to bypass the common pitfall of relying on imagination and visualization of the internal energy as this can quickly become a fabricated fantasy rather than a direct knowing of reality in the present."
~Sifu Adam Mizner
Special thanks to:
Carole Schafer - videographer
Ken Remark - Photography
Ken is an image magician,
