I definitely make a distinction between Tai Chi and Taijiquan and explain it to students by incorporating the definition of Taijiquan which is, Supreme Ultimate Fist. It is the quan in Taijiquan that forms the distinction and must be understood.

There are hundreds (or perhaps thousands) of Tai Chi instructors in North America that patiently guide students through the forms detailing the numerous benefits of practicing our art.

There are much fewer teachers that have incorporated the martial aspect of the art into their lessons. I believe this to be a circumstance of time, or more accurately, not enough time.

In days gone by a student would have to stay with a teacher for many years and prove his/her moral/intellectual/emotional worthiness before the master would impart the martial aspects of the art to the student.

When Taijiquan was introduced to North America most people did not have the time, opportunity nor fortitude to study for years under a single master and thus the main crux of the teachings passed on have been the basic form work.

Don’t get me wrong, form work is great and has helped thousands toward a proactive approach to health, but it is just a portion of the overall art of Taijiquan.

Some have been interested and lucky enough to learn Tui Shou (push hands) and some have been fortunate to learn the applications when learning the saber and sword forms, but for the most part, students are performing choreographed sets and have little idea of the applications behind the movements. This choreographed movement is what I distinguish as Tai Chi.

Practicing Taijiquan adds another level of understanding to your practice. Here you’ll learn to be participatory, reflexive, alive.

I like to say, the forms are two dimensional while Taijiquan is three dimensional.

The solo forms program the body regarding movement but it is the quan or energy of partner practice that allow for the student to work with another’s energy and bring his/her practice alive. This is a major step in solidifying the teachings and incorporating them into ones daily life. Learning to join, neutralize or listen will no longer just a part of your training. Instead you’ll find yourself immersed in the living art of Taijiquan as you talk to your neighbour, interact with a boss or client or play with your kids. Then all those hours of practice will manifest into a wide, heartfelt and joyous smile.

Peace

Rod