At 8lbs 11oz my first little granddaughter entered the world this morning at 5:50 am and she’s absolutely beautiful. My daughter endured 27 hours of labour without any drugs and then 4 hours later took the new bundle of (un-named) joy home with her. Both Mom and daughter are doing extremely well and I can’t wait to hold her again.
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"Second is mindfulness of feelings, it is at this stage that we work with the chi or fine material energy. The chi is most easily perceived through feelings and this path of practice helps one to bypass the common pitfall of relying on imagination and visualization of the internal energy as this can quickly become a fabricated fantasy rather than a direct knowing of reality in the present."
~Sifu Adam Mizner
Special thanks to:
Carole Schafer - videographer
Ken Remark - Photography
Ken is an image magician,
