Tai Chi Qigong Shibashi Set 3 as taught to me by Master Wing Cheung is a variation on the set that was originally developed by Lin Hou-Sheng.
This set is my personal favourite!
I can't post to much about it right now as Master Cheung is developing a teaching dvd at present.
Below is a teaser video with a just a few of the forms.
If you would like to learn this set please visit the club or you can now learn online!
"Second is mindfulness of feelings, it is at this stage that we work with the chi or fine material energy. The chi is most easily perceived through feelings and this path of practice helps one to bypass the common pitfall of relying on imagination and visualization of the internal energy as this can quickly become a fabricated fantasy rather than a direct knowing of reality in the present."
~Sifu Adam Mizner
Special thanks to:
Carole Schafer - videographer
Ken Remark - Photography
Ken is an image magician,
